Joyce Jeewek (Education), a member of the Chapter Services Committee, presented a peer-reviewed session titled “Meetings to Go” at the 2013 Kappa Delta Pi (KDP) International Honor Society in Education’s Conference in Dallas, Texas in October. The presentation discussed how to effectively use webinars in all aspects of education, from teaching lessons to providing professional development opportunities to educators and administrators. Chapter Services Committee members are appointed by the KDP president and they are commissioned to develop and implement strategic planning for the KDP organization.
Tim Marin (Chemistry/Biochemistry) wrote a paper as part of his ongoing collaboration with Argonne National Laboratory that appeared in the Journal of Physical Chemistry C titled “Mechanistic Insight into the Protective Action of Bis(oxalato)borate and Difluoro(oxalate)borate Anions in Li-Ion Batteries,” Journal of Physical Chemistry C, 2013, 117 (45), pp 23750–23756.
University Ministry is conducting a tornado relief drive for the people in downstate Washington, Ill. affected by the November 17 tornado. University Ministry is collecting diapers, wipes, Kleenex, toilet paper and napkins through December 10. These items were requested by Catholic Charities and the American Red Cross. Collection boxes are located in University Ministry, Lownik Hall, the residence halls, Scholl Hall (College of Business office), St. Procopius Abbey, the Office of Student Engagement and Leadership in the Krasa Center, Founders’ Woods clubhouse and the House of Benedict. An informational meeting with be held at 7:00 p.m. on Tuesday, December 10 in the St. Benedict Chapel on the fourth floor of Kindlon Hall to discuss a volunteer relief trip to the stricken area.
Help make the BenUnion a reality on campus. College students need a place to hang out, play games and kick back. They need a place that encourages fun and the occasional healthy competition. A place where they can put the books down a few minutes each day. A place where they can meet, greet and unwind. A transformation of the current Fireside Lounge into the BenUnion will create a recreational area on campus where students can break from studies and play billiards, table tennis, foosball, air hockey, and video and table games. A place that encourages a healthy balance of mind, body and spirit and enhances the overall college experience. Your help is needed in making the BenUnion a reality. Your contribution will help provide students another way to achieve a healthy balance of mind, body and spirit. You can help create a gathering place where they can come together as a community – a Benedictine community. Please join faculty, staff and students in supporting the creation of the BenUnion today. Gifts should be specified for the Fireside Lounge and delivered to Jill Poskin in the Krasa Center, Room 035. Checks should be made payable to Benedictine University with “Fireside Lounge” in the memo section.
Shop with a Purpose. University Ministry and Parent Programs are co-sponsoring a holiday program with Women At Risk International and the War Chest Boutique located in Naperville. Beautiful hand-blown Egyptian glass ornaments are for sale with the proceeds going to Middle Eastern women and children who have been trafficked. By purchasing their products, you will help lift women and children’s lives to dignity. Ornaments are display in the St. Benedict Chapel on the fourth floor of Kindlon Hall and may be purchased from 8:30-5:00 p.m., Monday-Friday until Friday, December 15. For additional information, please contact Carrie Roberts at firstname.lastname@example.org or Hope Keber at email@example.com.
Benedictine University and St. Procopius Abbey invite the public to attend “Advent at the Abbey” from 8:30 a.m.-2:30 p.m. on Saturday, December 14. St. Benedict dedicates chapter six of his Rule to silence. "Good words," he says, "are to be left unsaid out of esteem for silence." (RB 6:2) It is not that monastic men and women never speak; we should speak good and thoughtful words in specific places and at appropriate times. Advent is an appropriate time to listen to the Word of God and pray that God makes us more taciturn because "...the disciple is to be silent and listen." (RB 6:6). The schedule includes arrival and coffee, lauds, a morning prayer, readings, the Sacrament of Reconciliation, Mass, lunch in the monastic refectory, a reflection, and a closing prayer and blessing. To reserve a place, contact Fr. Becket Franks, O.S.B., at (630) 829-9253 or firstname.lastname@example.org.
Join Santa and Mrs. Claus for a breakfast buffet with
all-you-can-eat pancakes and sausage from 9:00-11:00 a.m. on Saturday,
December 7 on the second floor of the Krasa Center. Santa will
visit, pose for pictures and give each child a gift. Mrs. Claus will
read her favorite Christmas story while Ernie the Elf eagerly
demonstrates the art of holiday crafting to all who attend. Holiday
movies, children’s games, prizes and a special raffle make Benedictine
University one of Santa’s favorite stops outside of the North Pole.
Tickets are $12 per person. Children age 2 and under are free. The event
is sponsored by the Student Senate. To register, visit
http://www.ben.edu/SantaBreakfast or contact Joan Henehan at (630)
The 19th Annual Rev. Dr. Martin Luther King Jr. Breakfast will be held from 8:00-9:30 a.m. on Monday, January 20, 2014 on the second floor of the Krasa Student Center. Timothy W. Goodly, senior vice president of Human Resources for Turner Broadcasting System Inc. is the guest speaker and will present “Invoking the Hero in Each of Us.” Breakout sessions will be held immediately following the breakfast with the theme “Living Together.” The sessions will be conducted by Joseph E. Collins, Ph.D., executive vice president at College of DuPage, and William J. Carroll, Ph.D., president of Benedictine University. For more information and tickets, call the McAninch Arts Center at (630) 942-4000 or visit www.cod.edu/MLK. Tickets are $25 each. A portion of the proceeds benefits the Rev. Dr. Martin Luther King Jr. Scholarship Fund.
Faculty are asked to remind students that the online scholarship process has begun. Students may visit www.ben.edu/stars to apply for scholarships for the 2014-15 academic year. For more information regarding the scholarship process, visit www.ben.edu/scholarships.
Faculty are also asked to remind students that Spring 2014 class registration has begun. Students should log onto their MyBenU account to learn their appointed registration date and begin adding courses to their enrollment shopping cart.
Faculty members are invited to attend the "Writing Across the Curriculum" seminars from 12:20-1:20 p.m. on Tuesdays and Thursdays in Kindlon Hall, Room 021 during the fall semester and from 3:00-4:15 p.m. on Fridays in the Benedictine University Library during the spring semester. A light lunch or hors d'oeuvres will be served. The schedule of seminars is: Friday, February 7, "Teaching Writing Intensive (WI) Physical Education" with Beth Bell; Friday, March 7, "Violence Is an Erudite Behavior: Thesaurus Sentence Plagiarism and Other Adventures in a WI Social Sciences Research Methods Course" with Kelly Kandra; Friday, April 4, "Using D2L Rubrics" with Chris Fletcher; and Friday, May 2, "Research Writing in Business" with Tom Nicholas. For more information, contact Jean-Marie Kauth at (630) 829-6272 or email@example.com.
The Office of International Programs and Services will present the annual “Festival of Asia” from 9:00 a.m.-1:00 p.m. on Friday, January 31 in the Krasa Student Center. Programs and activities include the table tennis intramural tournament, a cooking contest, buffet lunch, cultural performances and awards. To RSVP and purchase tickets, contact the Office of International Programs and Services at firstname.lastname@example.org, (630) 829-6342 or (630) 829-6354.
Flu shots are available at Student Health Services in the Krasa Student Center, Room 116, for faculty, staff and students from 9:30 a.m.-4:00 p.m., Tuesdays through Thursdays while supplies last. The cost is $10 for students and $20 for faculty and staff (cash or check only).
Publicity announcements of general interest to faculty, staff and/or the student body of the University by academic units, University departments and/or student organizations are the only type of material(s) allowed to be posted on University property. Outside agencies must advertise via the Candor. Community announcements can be posted on the community board located in the lower level stairwell of Krasa Student Center. The Office of Career Development will distribute job opportunity announcements. All announcements must meet the educational goals and promote the mission of the University. Before posting a publicity announcement, please refer to the University's policy located here: S:\University Info\Policies and Procedures\Posting Publicity Announcements Policy.docx. Any announcements found in violation of this policy will be removed and discarded.
Parent Programs offers a one-stop service for parents of Benedictine University students. The program responds to parent inquiries and provides information on a variety of issues to facilitate communication between parents and the University. For assistance, please contact Hope Keber, parent liaison, at email@example.com or (630) 829-1127.
When you do a search on the Internet, use the search engine "Goodsearch.com." Every time you use Goodsearch.com, the proposed church and ministry center receive $.01. In the box "I am supporting," type "Benedictine," in the drop down menu click on "Benedictine University, Lisle, IL;" then type in your search data. There is now an additional way you can use "Goodsearch.com," by downloading the "Goodsearch" toolbar at http://www.goodsearch.com/toolbar/. If you have any questions, contact Fr. Philip Timko, O.S.B. at (630) 829-6029 or firstname.lastname@example.org.
A Taizé prayer service is held on the third Friday of the month at St. Barnabas Episcopal Church, 22 W. 415 Butterfield Road in Glen Ellyn. Call (630) 469-1394 for more information. A Taizé prayer service is also held on the first Friday of the month at Ascension Church, 815 S. East Ave. in Oak Park. Call (708) 524-1540 or visit: www.ascensionchurch.com/contact.html. For more information about Taizé prayers, call Sr. Christine Kouba, O.S.B., at (630) 725-6073.
Who do you call in a medical emergency?All calls for medical assistance should be directed to University Police at (630) 829-6666 or ext. 6666 from any in-house telephone. If the situation is life-threatening, immediately dial 911. There is no need to pre-dial “8” for 911 or 6666. To expedite the response for any emergency, whether medical or psychological, do not attempt to contact Student Health Services. Their availability is not assured. University Police will respond, assess the situation and take appropriate measures.
Spread the warmth and support of the Benedictine community by giving back this year. It means so much whenever Benedictine employees support the future growth of the University – whether through a regular payroll deduction or an annual gift. We encourage more community members to participate and help us increase the percentage of faculty and staff who give back to Benedictine. This fiscal year, if you donate a total of $225 or more through a current or new payroll deduction, check or credit card, you will receive a special Benedictine scarf that will keep you warm and cozy all fall and winter. This unique item is a token of appreciation for your generosity. Limit one scarf per employee donor, while supplies last. For more information, please contact Jill Poskin at (630) 829-6366 or email@example.com.
Sunday Mass is now being said at 8:00 a.m. and 8:00 p.m. in the St. Benedict Chapel on the fourth floor of Kindlon Hall, and at 11:00 a.m. at St. Procopius Abbey. University Ministry is also providing Mass at 7:25 a.m., Monday through Friday in the St. Benedict Chapel. Please join us before work or before class.
Get the facts about fats.
Fats and oils are part of a healthy diet and play many important roles in the body. Fat provides energy and is a carrier of essential nutrients such as vitamins A, D, E, K and carotenoids. There are several different types of fat. Some fats are very good for us and others are not so good. Here is some basic information to help you understand and choose the best fats for your diet.
Eat less saturated fat, trans fat and cholesterol.
Eating too much saturated fat, trans fat or cholesterol can increase your risk for heart disease. It is important to have less than 10 percent of your total daily caloric intake come from saturated fat. Also, you should keep trans fats as low as possible and limit cholesterol to less than 300 milligrams per day.
Unhealthy fats such as saturated fat, trans fat and cholesterol are found in many foods. So look for choices that are lean, fat-free or low fat when selecting and preparing meat, poultry and milk products. Trim excess fat from meat and poultry and remove the skin from poultry to reduce saturated fat. Limit foods that are processed or made with tropical oils (e.g., palm oil, palm fruit oil, palm kernel oil, coconut oil, etc.) that increase the amount of saturated fat in the food (e.g., cakes, cookies, pies, crackers, candy, creamers, etc.). Trans fat is mostly found in food products made with shortening – liquid oil that is processed to become hard. Limiting consumption of many processed foods is an easy way to reduce trans fat.
What are some healthy fat choices?
Choose fats found in fish, nuts and vegetable oils. Experts recommend getting between 20 and 35 percent of calories from total fat, with most fats coming from fish, nuts and vegetable oils. These foods can contain monounsaturated and polyunsaturated fats and should be used instead of the saturated and trans fat sources in your diet. To help reduce the risk of heart disease, evidence suggests eating two servings of fish a week (about 8 ounces total).
Healthy Table offers free nutrition information, education, counseling, screening and more. Healthy Table is available for individual sessions, group presentations, health fairs and other health-related activities. We are located in Birck Hall, Room 230. For appointments, call (630) 829-6518 or “like” and message us on Facebook at Healthy Table at Benedictine University. You can also follow us on Twitter at @Healthy_table1.
Edgewood hit a jumper with less than two seconds remaining to top the Benedictine women’s basketball team.
The Benedictine men’s basketball team was beaten by Edgewood in the conference opener.
The Benedictine men’s basketball team lost at nationally ranked North Central on Tuesday.
The Benedictine women’s basketball team fell in a track meet with North Central on the road.
Upcoming Athletic Events
Tuesday, December 3
BenU at Aurora
Wednesday, December 4
BenU at Aurora
Thursday, December 5
BenU vs. Concordia Chicago
Saturday, December 7
BenU vs. Concordia Wisconsin
BenU vs. Concordia Wisconsin
If your birthday was omitted, please call the Office of Marketing and Communications at ext. 6090.
Nicholas Grahovec- December 2, Athletic Training
Hillary Holecek-December 2, Student Success Center
Lupe Mendez-December 2, Campus Services
Tong Shang-December 3, Global College
Kevin Hoeft-December 4, Campus Services
Ramon Luzarraga-December 4, Mesa Operations
Elizabeth Boone- December 6, Business Learning Teams
James Schroeder- December 6, Football
Anthony Franklin- December 7, Information Services
Alana Smith-December 7, Dining Services
Stephen Van Loan-December 7, Benedictine Police
Jon Miller- December 8, Student Success Center
Adriane Ruiz- December 9, Undergraduate Business and Management
Jeremy Nadolski- December 9, Mathematics and Computational Science
Peter Dykstra-December 10, Biological Sciences
Katharine Gonzales-December 10, Mesa Operations
Alice Sima- December 11, Pre-Professional Programs
Janea Franklin- December 13, College of Science
Cheryl Rossetti-December 13, Marketing and Communications
Brian Sawyer-December 13, Benedictine University Police
Jay Stuart-December 13, Campus Services
Nicasio Cuevas-December 14, Campus Services
Paul Nelson- December 14, Dan and Ada Rice Center/Fitness Center
Kathiane Sokol-December 14, Financial Aid
Jan Writer- December 14, Teacher Education Preparation
Emma Edith Bustamante-December 15, Campus Services
Alicia Tait- December 15, Center for Mission and Identity
Alandra Weller-Clarke- December 16, Teacher Education Preparation
Ed Dowling-December 17, Campus Services
Elizabeth Quoziente-December 17, Mesa Operations
James Crissman- December 19, Psychology-Sociology
Joseph DiVincenzo-December 19, Dining Services
Amanda Skarosi-December 19, Admissions
Mayra Herrera-December 20, Campus Services
Lee Smith- December 20, Biology
Mark Halbach-December 21, Athletics
Mathew Jones-December 21, Rice Center
Timothy Marin- December 21, Biochemistry-Chemistry
Elizabeth Morrison- December 21, Registrar
Equbagabir Woldegirgis-December 21, Dining Services
Bryan Frederick- December 22, Accelerated Masters in Management and Organizational Behavior
Monica Jimenez-December 22, Personnel Resources
James Ludema- December 22, Ph.D. in Organizational Development
Barbara Ozog- December 22, Management Information Systems
Matt Sherry-December 23, Campus Services
Edward Winkler- December 23, Biochemistry-Chemistry
Luigi Manca- December 24, Communication Arts
Christine Fletcher- December 25, Religious Studies
Philip Novack-Gottshall, December 25, Biology
Cheryl Heinz- December 27, Biology
Lou Meek- December 28, Office Services
Kevin Dunne-December 29, Auxiliary Services
Kirsten Day-December 30, New Student Advising Center
Laura Kopf-December 30, Chemistry/Biochemistry
William Knox-December 31, Center for Mission and Identity
Brittney Marshall-December 31, Admissions
Priya Roberts-December 31, Political Science
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