"Could we change our attitude,
we should not only see life
differently, but life itself would
come to be different. Life
would undergo a change of
appearance because we
ourselves had undergone
a change of attitude."
Katherine Mansfield
(1888-1923) |
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Wellness
nourish your...
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The National Wellness Institute defines wellness as "an active process through which people become aware of, and make choices towards,
a more successful existence." We promote the Six Dimensions of Wellness Model by the National Wellness Institute.
These dimensions include: physical (e.g., fitness, nutrition, disease prevention),
emotional, social, intellectual, occupational, and spiritual.
To learn more, click on the links on the left.
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