Twenty minutes on a treadmill and a circuit or two can relieve stress and refresh the mind. Or how about joining a group fitness class or organizing an intramural basketball team?

The Benedictine Fitness Center in the Rice Center is an 11,000-square-foot facility open to faculty, staff and students. It features a 7,500-square-foot cardio center, which includes elliptical trainers, treadmills, stationary bicycles, a private dance/exercise studio and a 4,200-square-foot strength training mezzanine, which includes both free weights and strength training machines that cater to a variety of users. Fitness Center membership is free for all current students.

Fitness Center hours are as follows:
Monday-Thursday: 6:00 a.m. -11:00 p.m.
Friday: 6:00 a.m. - 8:00 p.m.
Saturday: 10:00 a.m. - 6:00 p.m.
Sunday: 12:00 p.m. - 10:00 p.m.
 

Follow Benedictine Fitness Center on twitter @BenUFitCenter
for updated open rec hours

Campus Recreation offers a wide variety of programs and facilities to help all Benedictine University students, faculty and staff satisfy their recreational needs. Whether you are looking to play intramurals, join a group fitness class, participate in an adventure activity, join a sports club or any of our other opportunities, there is something here for everyone to get involved in and have fun.

Spring Fitness Classes:

Yoga

Mondays & Wednesdays
4:30 p.m. - 5:15 p.m.
Fitness Center Dance Studio
REGISTER HERE
*Please note that 10 people must sign up in order to hold the class.
 

ZUMBA

Tuesdays & Thursdays
4:30 p.m. - 5:15 p.m.
Fitness Center Dance Studio
REGISTER HERE
*Please note that 10 people must sign up in order to hold class.

Spring Intramurals:

Intramural Basketball

Tuesdays, Thursdays and Sundays (beginning in April)
Time TBD
Dan and Ada Rice Center
REGISTER HERE

 

Student Life

Marco Masini
Vice President for Student Life
(630) 829-6124
mmasini@ben.edu

Luba Baranivsky
Assistant to the VP
lbaranivsky@ben.edu

Krasa Student Center, Room 175
5700 College Rd.
Lisle, IL 60532
8:30 a.m.-5:00 p.m.