Twenty minutes on a treadmill and a circuit or two can relieve stress and refresh the mind. Or how about joining a group fitness class or organizing an intramural basketball team?
The Benedictine Fitness Center in the Rice Center is an 11,000-square-foot facility open to faculty, staff and students. It features a 7,500-square-foot cardio center, which includes elliptical trainers, treadmills, stationary bicycles, a private dance/exercise studio and a 4,200-square-foot strength training mezzanine, which includes both free weights and strength training machines that cater to a variety of users. Fitness Center membership is free for all current students.