Health Tip
Time management is important for academic
 success and stress management.
Start the semester right.  Attend classes, study, eat healthy, make time to relax, and get 7-9 hours of sleep per night.

 

CRISIS HOTLINES

National Suicide Prevention Lifeline
1-800-273 TALK (8255)
Click for live chat

DuPage County Crisis Services
630-627-1700

Linden Oaks at Edwards Hospital
24 hour help line:  630-305-5027

Veteran's Crisis Line
1-800-273-8255
Click for live chat