Yoga I, II, III
Yoga I, II, III is a class designed to meet the needs of all yoga practitioners. Beginners and advanced students alike benefit from the variety of yoga exercises offered in this class. Yoga postures are put together with deep breath and proper alignment to build this perfect yoga class for any participant. Come increase your energy, body awareness, concentration, strength and balance. We'll relieve stress and increase your overall health with this unique class.
*Free for all Benedictine Students and Staff only all others see below for rates.
This class is ongoing throughout the semester so you may attend at anytime. You do not need to pre-register just show up! The class is designed for every level; whether you have taken yoga before or are just a beginner.
- Schedule for all Group Fitness classes offered is available for print, view schedule.
- Not sure where to go for Group Fitness classes? View map to see the location of the Club House where classes are held.
|
Dates |
Day |
Times |
Cost |
Location |
|
9/1-12/15 |
Tuesdays |
7:30pm-8:30pm |
FREE for BU students and staff ONLY |
Founders' Woods Club House |
9/3-12/17 |
Thursdays |
7:30pm-8:30pm |
FREE for BU students and staff ONLY |
Founders' Woods Club House |
- No Yoga October 6th and 8th
- November 26th and 27th for Thanksgiving Holiday
Please not that classes will not be held on the following days:
As a BU participant
you do not need to register, just show up with your ID and sign-in
at the door each time you attend.
NON-BU participants
may pay $10 for a single night, $75 for a 10 class punch card,
or $100 for a 20 class punch card. These cards may be purchased and are interchangeable for all of the classes.